Course Curriculum
First Section
Available in
days
days
after you enroll
- Introduction (3:47)
- Soen Yu (Meditation Play) (8:33)
- Soen Yu (Meditation Play) Continued (5:33)
- Meditation Preparation (5:10)
- Sitting Meditation (9:51)
- Soen Yu Standing (5:33)
- Medicine Buddha Mantra Part 1 (5:07)
- Medicine Buddha Mantra Part 2 (4:00)
- Rituals for Creating Space (4:47)
- Returning the Mind to the Heart (4:02)
- Therapeutic Attunement (5:12)
- Indra's Net: Interconnectedness (4:08)
- Medicine Buddha Visualization Part 1 (5:42)
- Medicine Buddha Visualization Part 2 (4:33)
- Medicine Buddha Visualization Part 3 (5:44)
- Practice for Memorials and Letting Go Part 1 (5:19)
- Practice for Memorial and Letting Go Part 2 (5:07)
- 5 Elements Theory: Earth (5:44)
- 5 Elements Theory: Water (9:37)
- 5 Elements Theory: Fire (3:23)
- Five Elements Theory: Air (2:55)
- Five Elements Theory: Space (4:58)
- Five Elements Theory: Practice (7:11)
- Trikayas (5:06)
- Reciprocity: Conclusion (11:42)