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Ancient Buddhist Healing for Contemporary Life with Ji Hyang Padma
First Section
Introduction (3:47)
Soen Yu (Meditation Play) (8:33)
Soen Yu (Meditation Play) Continued (5:33)
Meditation Preparation (5:10)
Sitting Meditation (9:51)
Soen Yu Standing (5:33)
Medicine Buddha Mantra Part 1 (5:07)
Medicine Buddha Mantra Part 2 (4:00)
Rituals for Creating Space (4:47)
Returning the Mind to the Heart (4:02)
Therapeutic Attunement (5:12)
Indra's Net: Interconnectedness (4:08)
Medicine Buddha Visualization Part 1 (5:42)
Medicine Buddha Visualization Part 2 (4:33)
Medicine Buddha Visualization Part 3 (5:44)
Practice for Memorials and Letting Go Part 1 (5:19)
Practice for Memorial and Letting Go Part 2 (5:07)
5 Elements Theory: Earth (5:44)
5 Elements Theory: Water (9:37)
5 Elements Theory: Fire (3:23)
Five Elements Theory: Air (2:55)
Five Elements Theory: Space (4:58)
Five Elements Theory: Practice (7:11)
Trikayas (5:06)
Reciprocity: Conclusion (11:42)
Sitting Meditation
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